Health Benefits of Raw Potato Juice

Potatoes were cultivated in the mountains of Peru for thousands of years, and were thought to have many medical benefits.

Potato contains high nutritive value. It is a rich source of potassium, vitamins A B and C, calcium, carbohydrates, iron, and alkaline salts.

The potato skin is the most nutritious part of the potato.

Health Benefits of Raw Potato Juice

  • Raw potato juice has anti-inflammatory properties and helps eliminate an acid condition.
  • It is good for stomach ulcers, as well as other stomach disorders.
  • Raw potato juice fasting have been commonly used in treatment of rheumatoid arthritis since World War II. It is recommended to dilute potato juice with lukewarm water.
  • Raw potato juice is a good liver cleanser if taken in the morning 30 minutes before breakfast.

Never juice a green potatoes or potatoes with black spots, as it may cause a toxic effect.

Due to its taste, raw potato juice is great for mixing with other vegetable juices, e.g. carrots, radishes, cucumbers, etc.


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  1. Lynn
    November 30th, 2009| 1:32 am

    Today i tried the raw potatoe juice and my cheeks got rosy looking,i drank a whole glass of the raw potatoe juice after i sliced a few red ones and placed in the blender and blended well.I think it is good for you.I will drank smaller amounts and see how it does.I will try on my skin also since it is said to be good for your skin.Thank you for the good information also.

  2. Bibi
    December 8th, 2009| 7:34 pm

    I owe a lot to raw potato juice for making the pigmentation disappear from my face. The Japanese have found that it also helps to reduce high blood pressure,diabetes, cancer, etc. It is a super natural medicine!

  3. Paul Weber
    February 20th, 2010| 4:53 am

    Hi there,

    In the past I have suffered from severe mouth ulceration. Potato juice is an excellent remedy, by taking the substance on a regular basis I can once again indulge in breads, cakes, etc.

    Pass it on!

    There is nothing in modern medicine that removes them as efficiently, regards, paul

  4. rana
    April 12th, 2010| 6:24 pm

    do any one knows how potato juice work with stomach ulcers?? what active ingredients does it contain??

  5. mary
    April 22nd, 2010| 3:15 pm

    is this really true….. is it ok to chew the raw spud to mushy bits?

  6. bibi
    July 14th, 2010| 4:51 pm

    It’s really ok to chew the raw potato. Sometimes I chop up potato and apple, mix them together and eat as salad. It’s healthy to make natural food our medicine.

  7. vinothsakthi
    September 21st, 2010| 10:13 am

    Its really working its an wonder of an nature i really thank this blog an all the members who commented,what makes me to do its wonder

  8. puja
    December 27th, 2010| 8:13 am

    can i even use it 2 remove blemishes in face…

  9. John Wagoner
    April 28th, 2011| 8:47 pm

    Does anyone know the nutritional content of potato juice? Potassium ? etc. ?

  10. j.a
    August 17th, 2011| 10:09 pm

    is this okay for 12 year olds, cuz i started getting rashes, and my face got all pink, after i applied it on my face.

  11. AM1
    October 26th, 2011| 8:48 am

    Can raw potatoes juice mixed with celery juice?

  12. happystar
    November 11th, 2011| 9:53 am

    is there a difference in juicing it rather than blending it….will the results be the same….please email me at

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