Another Raw Juice Cocktail Recipe to Lower High Blood Pressure

Ingredients:
Honey melon
Spinach
Parsley
Beetroot
Lime

Honey melon is a good source of potassium, thus it helps regulating blood pressure.

Spinach is rich in folate that may reduce blood pressure, and improve other cardiovascular measures.

Parsley is also rich in potassium.

According to various studies and researches, beetroot is high in nitrates which are highly effective in maintaining blood vessels and controlling blood pressure.

Add a lime for better taste!

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Comments

  1. ivolga
    August 20th, 2011| 6:06 pm

    Thanks huge for the recipe. All components are easy for buying, but at us it is difficult to find fresh spinach in Russia - I buy the frozen.

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