Airplane Ear: What about pain in my ears?
Pain in the ears is the most common medical complaint of airplane passengers. This condition of discomfort is called Airplane Ear or Barotrauma.
Airplane Ear Sygns and Symptoms
- Discomfort in the ear;
- Ringing in the ear;
- Pain in the ear;
- Slight hearing loss;
- Dizziness;
- Feeling of fullness or stuffiness in the ear.
These problems can occur in either one ear or in both.
Airplane Ear Causes
This annoying condition is caused by rapid changes in air pressure as you ascend and descend. It blocks the Eustachian tube, which connects your middle ear to the back of your nose, and the pressure in the middle ear cannot be equalized.
How Can Airplane Ear Be Prevented?
To help open your Eustachian tubes, try the following:
- Yawn frequently to contract the muscles that open your Eustachian tubes.
- Chew gum to increase saliva production, which increases your swallowing.
- Stay awake during the ascending/descending of plane travel.
- Pinch your nose and blow it gently and frequently, while keeping your mouth shut. Blowing too hard can damage your ears!
- Younger children can suck on hard candy or drink water or juice.
- For infants, breastfeeding or bottle-feeding can help.
Note: Yawning, sucking sweets and chewing will help during the ascent, and blowing your nose will helps during the descent.
Stuffy nose, sinus problems or allergies may also lead to Airplane Ears. Therefore, it is essential to ensure that your nose is absolutely clear.